Pregnancy
10 Unexpected Signs of Pregnancy You Should Know
10 HIDDEN PREGNANCY SIGNS YOU MIGHT NOT KNOW ABOUT When people think about pregnancy symptoms, the first things that usually come to mind are missed periods, nausea, and fatigue. However,...
Pregnancy Leg Pain? 9 Tips Every Mom Needs to Know
TIPS FOR PREGNANT MOMS EXPERIENCING LEG PAIN Pregnancy is a beautiful journey, but it can also bring its fair share of physical discomforts, and leg pain is one of the...
How Walking Prepares Your Body for an Easier Birth
DOES WALKING REALLY MAKE LABOR EASIER? A DEEPER LOOK FOR EXPECTING MOMS As your due date approaches, you may hear advice like, “Walk more so it’s easier to give birth.”...
When Should You See a Doctor After a Positive Pregnancy Test?
WHEN SHOULD YOU SEE A DOCTOR AFTER A POSITIVE PREGNANCY TEST? Seeing a positive pregnancy test can bring a mix of excitement, joy, nervousness, and even confusion. Once the initial...
Pregnancy & Ramadan: A Trimester-by-Trimester Fasting Guide
SAFE TRIMESTER TO FAST DURING PREGNANCY: 1ST VS 2ND VS 3RD TRIMESTER Ramadan is a meaningful and spiritual time for Muslims around the world. For pregnant mothers, however, fasting...
Braxton Hicks vs Real Contractions: How to Tell the Difference
BRAXTON HICKS VS REAL CONTRACTIONS: HOW TO TELL THE DIFFERENCE For first-time moms, distinguishing between Braxton Hicks contractions and real labor contractions can be confusing and that’s completely normal. Knowing...
Caffeine, Sugar & Salt: What to Limit in Your Third Trimester for a Healthy Pregnancy
CAFFEINE, SUGAR & SALT: WHAT TO LIMIT IN YOUR THIRD TRIMESTER FOR A HEALTHY PREGNANCY The third trimester is a critical stage of pregnancy when your body is preparing for...
Lower Back & Pelvic Pain During Pregnancy: Expert Tips for Comfort
HOW TO REDUCE BACK & PELVIC PAIN DURING PREGNANCY Back and pelvic pain is extremely common, especially during the second and third trimesters. As your belly grows, your center of...
Top 3 Sleep Positions Every 2nd Trimester Mom Should Try
TOP 3 SLEEP POSITIONS EVERY 2ND TRIMESTER MOM SHOULD TRY Getting a good night’s sleep during pregnancy can feel like a mission impossible especially in your second trimester, when your...
From Bump to Bond: Talking Through Pregnancy Changes
HOW TO TALK TO YOUR PARTNER ABOUT PREGNANCY CHANGES TALKING TO YOUR PARTNER ABOUT PREGNANCY CHANGES Pregnancy brings many changes, physical, emotional, and mental and open communication with your...
Pregnancy Check-Ups: Important Questions Every Mom-to-Be Should Ask
PREGNANCY CHECK-UPS: IMPORTANT QUESTIONS EVERY MOM-TO-SHOULD ASK QUESTIONS TO ASK YOUR DOCTOR DURING PREGNANCY Pregnancy is an exciting journey, but it also comes with many questions especially for first-time...
Affordable Baby Must-Haves: Surviving the Price Shock for New Parents
THE ESSENTIALS: WHAT YOU REALLY NEED FOR YOUR BABY THE BIG TICKET ITEMS: CRIBS, CAR SEATS, AND STROLLERS When it comes to big-ticket baby items, prioritize safety and functionality over...
